Be Still: Using Gospel Principles to Lower Anxiety

Have you ever felt anxious because your future is uncertain? Have you felt inadequate because of past failures or your lack of perfection? Do you find yourself comparing your accomplishments with those of others? In this captivating four-talk set on CD, G. Sheldon Martin, a mental health counselor and instructor for Seminaries and Institutes of Religion, shares twelve sure-fire ways of using gospel principles to lower anxiety. Using insights gleaned from his years of training and experience in the mental health field and the understanding that comes from daily teaching the gospel, Brother Martin offers a unique perspective on these timely and important topics and many more. With enlightening real-life examples, quotes from the scriptures and the Brethren, and a keen understanding of practical psychology principles, Brother Martin provides real tools that will help his listeners lower their daily anxiety and find greater peace in their lives.