*Due to restrictions in some countries, we are unable to ship this product outside the United States. Enough food for 7 days. Packed in a reusable dry-bag. Includes: 60 servings 1800+ calories per day 40g of protein per day Variety of breakfasts and entrées Up to 25 year shelf life Just add water Conveniently packaged in a reusable 10 liter dry-bag