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Site member: gleebicus
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Well, it always seems so awkward at first because you don't know what to expect. I suffered from post partum depression with my youngest son. I discovered if I sat (as if meditating) and began a prayer and asked "is there anything you'd like to say" and then sat and waited (not pushing thoughts out of my head because often those thoughts were the answers I was looking for) that the first thing I would always hear clear as day was "I love you" it always made me cry. I would do this for a long time because I knew that my prayer was protected from satan's interference unless I let him in which I wasn't about to do. This is a habit I got out of until I had a resurgence of the depression after a miscarriage. It's hard to remember... it's harder to find time. It's hard not to feel shy, embarrassed or intimidated but it's worth every second. This may not answer your question but it's my experience.