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Site member: momita
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Has anyone else suffered from these? I've had probably the most stressful year of my life, and it is taking it's tole. A couple of months ago, I became so fatigued that I can barely function, gained weight without changing anything about the way I eat, and now I have been having panic attacks, especially at night, where I think I can't breathe and I feel like I'm going to die. Does anyone have any suggestions of self-help types of things I can do? I'm hyper-sensitive to most drugs, and don't really want to go that route. My dh is still unemployed, so there isn't much money, and no health insurance either. Anyway, I will quit whining now. Just looking for ideas. Thanks.