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Site member: forman
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It is imparing your life so something needs to be done...U are NOT WHINING I am not a dr...There is my disclaimer but your symptoms sound like you may have some depression...does not mean that is all or that is necessarily the answer...You need to see someone...do you have a dr u trust already...? How long since you have last been? Have you had a blessing.....or maybe you need another one? talk to the bishop....the church can help you...and there are things you can try that aren't too expensive. I know some self help stuff...may not be the answer...but little things may help from getting alot worse...Tried relaxing things like yoga...walking...meditating...