Unabridged audio book
Although this CD is geared more towards women, i found it inspired and truely uplifting. Even some of us men suffer from guilt and try to bury or repress emotions that linger. Kim really helped me face up to, and overcome some subdued feelings that i had hoped would just disappear. This message powerfully added another element to my perspective on how to utilize the atonement, and allow Christ's helping hand more into my life.
Each time I listen to this talk I become more accepting of letting go of old, unhealthy guilt as Kim guides me through a sensible explanation of how inappropriately I have allowed needless guilt to perpetually define how I feel about myself. She teaches a tangible understanding of how to use the Atonement to not only release guilt but she helps us learn to redefine it the way the Lord meant it to be rather than allowing it to keep causing us to "beat our own bruises."