Get your head in the game! Become a champion in sports, school, and relationships using these tips from mental conditioning expert Justin Su’a, who has trained Olympians, professional athletes, and military personnel around the world. This how-to guide of mental toughness trains teens to enhance their motivation, build their confidence, and bounce back from any adversity.
Justin Su’a was an All-American pitcher for the BYU baseball team and a religious educator for
CES. He enjoys teaching members of the Church throughout the country as a teacher and session
director for EFY, a speaker for the Best of EFY, and a presenter at BYU’s Education Week. He and
his wife, Melissa, have three children.