No Excuses, No Regrets

by Trent Toone

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eBook SKU 5107770

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Reg. $25.99

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Product Description

Live each day like it's your last. Play with heart. Dream big. Never give up.

For Eric Weddle, such mottos apply not only to how he plays football, but how he lives his life.

From his childhood days of playing in Little League baseball and Pop Warner football games to playing under the bright lights in NFL stadiums across the country. Eric has lived by a code of honor and integrity. He has always looked forward to the next challenge, eager to test himself against it, and prove himself the victor.

“To get better today, you must demand more than you did yesterday. Winners pay the price to reach their goals.” Eric was willing to pay that price. Recruited to play at the University of Utah, Eric worked hard to make his dream of playing in the NFL a reality and was ultimately drafted by the San Diego Chargers.

Weddle's story is about overcoming stereotypes and adversity and accomplishing impossible dreams. It's about an athlete who surprised his family and friends by joining a church they knew little about and about how his faith in Jesus Christ has continued to bless his life. It's a story about epic wins and devastating losses, confidence and character, taking advantage of opportunities, and respecting the game of football. It's a story of a man who values his family above all else. It's about living each day with no excuses and no regrets.

“Eric's story not only shows that he is an all-around athlete and has emerged as one of the top young safeties in the game, but it accurately illustrates that you don't have to be the biggest, the strongest, or the fastest to defy the odds and achieve your goals. Everyone should read No Excuses, No Regrets.” —Adam Schefter, NFL Insider for ESPN

“Eric Weddle has been a pillar of the NFL community, exemplary on the fireld and off. His story is one of dedication and perseverance, and he rose to become one of the dominant safeties in the game, silencing detractors and becoming one of the cornerstones of the Chargers organization. Football fans everywhere will enjoy his tale.” — Jason La Canfora, NFL Insider for CBS

“If you are impressed as I am by Eric Weddle the player and leader, you will be even more so by the view of Eric Weddle the person and father that you gain from No Excuses, No Regrets.” — Alex Marvez, Senior NFL Writer,

“It is nice to read the stories of top draft picks that were supposed to be good. It is better to read about guys like Eric Weddle who, through hard work and passion grew to dominate his position in the league.” — Darren Rovell, ESPN Sports Business Reporter

Interview with Eric Weddle:

What is your football philosophy?
Good question. I think mine would have to be to get the most out of every day. In the NFL, you are not guaranteed tomorrow, only the moment. So what will you do with it? Attitude will always be the same and in the back of my mind, I always ask myself, ‘Do you want to be good or do you want to be great?’ My actions and attitude will easily express that answer. Live and play like it’s your last game so you don’t have what ifs or regrets.”

What do you want people to take away from the book?
“That anything you personally want in life, you can have. A lot of people have told me what I can’t do in this life and that burned inside me every day. But I also surrounded myself with people who believed in me, supported and pushed me. Basically, what I’m saying is stay true to yourself and what you are and what you’re all about. Don’t ever let someone tell you that you can’t do something. You define and decide your life and legacy, nobody else.”

What do you do to stay positive in life, on and off the field?
“I am the luckiest/most blessed man in the world. I am playing the game I so dearly love and can support my family by doing so, how could I not be happy and positive every day? I’m never satisfied with being average. I can’t stand losing. It is not what I am about and never will be. So waking up at 5 a.m. every morning for work and getting home at 7 p.m., it makes it all worth it to see the smiles on my kids’ faces when I get a hug and kiss from them when I step through the door. This is an opportunity of a lifetime and I never forget that. It’s always in my head. Finally, when I may be feeling down, or tired, or mad, I take a second and ask myself if I would rather be doing anything else in the world right now than playing in the NFL? The answer is a quick ‘No’ and my attitude changes immediately for the better.”

About the Author

Trent Toone

Trent Toone is a journalist for the Deseret News, where he writes for a variety of feature sections. He graduated from the University of Utah in 2003. He has worked for several newspapers and received several awards over his fifteen-year journalism career. Trent and his wife, Lisa, are the parents of three children and reside in Syracuse, Utah.

View more products by Trent Toone


Average rating:

(based upon 3 reviews)

A winner in every way!
By , Submitted on 2015-02-25

I just finished reading Trent Toone’s book about Eric Weddle. Awesome! I am not much of a football fan and I am not usually drawn to sports books, but this one totally sucked me in. Eric's story, his life, his conversion and his commitment to the Gospel touched me. I love the way he keeps "proving people wrong." Toone’s writing went below the surface. I have read other biographies that never go deeper than telling what happened. This one also gave me the whys and the hows. There was not one place where Toone lost me. I stayed with him for the whole ride. I loved the chapter titles and headings. How do you not want to read "Fear the 'Washing Machine'" and "The Punk Freshman" and "A Spiritual Edge"? I loved headings like "The Girl with Long, Curly Hair" and "A Coup for the U" and "The Cherry on Top." I came to admire Eric Weddle, but I also loved learning about his wife, Chanel. I can see the positive influence she is in his life, but Toone also shared enough of her own life, success, and passions that I felt like I knew her. I am glad their positive examples and messages are out there for the world to see. Read this book! I promise that if you find no excuses, you will have no regrets!

By , Submitted on 2015-02-25

I am not what you would call a "sports fan." And I will be honest...some of the football terms in this book went over my head.

But with that said...
I LOVED this book!
I LOVED the story of Eric and the trials he overcame and the determination he has...a man who gives it his all!

Every day I would say to my husband, who is a sports fan, did you know this about Eric? I am SO impressed by Eric! Let me tell you what Eric did!

I even found myself thinking...that's how I do things...give it my all...( be a great as him...maybe someday... :)

There is so much to learn from this much to much to much to help you strive to be a better person.

And the author tells it so well...don't miss out on reading this book!

A great "guy" book!
By , Submitted on 2015-02-25

I'm not a fan of the University of Utah (I’m a Weber State guy!) or of the San Diego Chargers (Go Broncos!) So, I didn't get this book because of my interest in Eric Weddle, the NFL, or the Utes. I was given "No Excuses, No Regrets" as a gift because I read a lot of biographies. It's my thing.

For me, one of the things a good biography must have (other than being a well told story) are descriptions of true personal character. I look for character-defining moments to discover how a person acts when nobody is looking. This book offers many examples of Eric Weddle's true character.

"No Excuses, No Regrets" starts by telling the story of a typical athlete who excelled in high school sports. After a baseball accident, he focused his time on football. Although he was blessed with above average skill, because of his lack of size and quickness he didn't stand out for the college recruiting experts. He was overlooked by the Pac-10 schools, and were it not for the dedication and effort made by his high school coach, he would have ended up at a Division II or III school.

Why would a high school coach go to great lengths to promote this kid? Because Eric was very different. He was not just a talented athlete, but he possessed the "intangibles" not often seen, even among elite athletes. Eric compensated for his lack of physical prowess with an uncanny determination to prepare mentally. Yes, he did get himself prepared physically, but he was different in how he learned to study his opponents. He spent extra time studying film, just to know his opponents tendencies, strengths, habits, and preferences. Because of that study and preparation, he developed an ability to make plays on the field. He developed a knack for being at the right place at the right time. His study and preparation was the differentiator that resulted in his outstanding play.

As a convert to the church, he has been true to his faith, learning line upon line, precept upon precept. He realized the importance of attending Sacrament meeting, even though he was traveling with the team. He developed a testimony of tithing, even though the first time he wrote the check, it was a significant amount of money that gave him pause. His act of faith was rewarded, and he has never regretted it, and is grateful for blessings of paying tithing. At each step of his professional and spiritual development, Eric is “all in” and never pursues any task with trepidation. These lessons are important to learn, and are easily applicable to my life.

This is not your typical biography about a kid who made it good despite the obstacles. This is an intriguing look at a young man who is humble, yet quietly confident. He is capable of assessing his own his own shortcomings (whether on the field or off) and making appropriate changes to improve. His devotion to his faith motivates much of what he does and how he acts.

The Eric Weddle Story is a good read. I really liked it. It’s not preachy or sugar-coated, but offers some wonderful insights into being LDS and thriving in professional sports. I found this book pleasantly accessible and entertaining. Even BYU fans will enjoy reading about this Ute who is one of the truly good guys in pro sports.

Despite a few minor issues with editing, “No Excuses, No Regrets” is well written, and has my overall strong recommendation.

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