Be Still

by G. Sheldon Martin

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eBook SKU 5104342

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Reg. $10.99

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Product Description

Do you fear you’re never good enough? Many of us feel worthless, useless, or frustrated with ourselves, even when we’re doing everything we’re supposed to do. Yet the source of the trouble is not our outward behavior but our inward thoughts. With clear and encouraging insight, this guide shows how we can calm much of our anxiety by changing our troubled thought patterns with a process based on gospel principles. The frame-work is simple yet powerful: when we turn our thoughts to the Savior, we are able to modify our distorted thinking and access real truth, where there is no worry or fear — only peace through the grace of Him who can save us all.

Unabridged audio book

About the Author

G. Sheldon Martin

G. Sheldon Martin is a seminary teacher and a licenses mental health counselor. He grew up in Palmdale, California; attended Ricks College and BYU; and served a mission to Paris, France. He is a favorite speaker at Education Week, EFY, Best of EFY, and at youth conferences around the country. With a master's degree in mental health counseling, he specializes in the areas of parenting, marriage, anxiety, depression, pornography addiction, and struggling teens. He and his wife, Nicole, are the parents of five children. He is currently serving as bishop of his ward.

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Average rating:

(based upon 2 reviews)

This book is for anyone!!
By , Submitted on 2016-11-10

This book is so perfect for someone who is seeking help to manage anxiety. Actually, this book is for anyone. Whether mild or extreme anxiety, I know that this could help you with even the simplest of things in life as well as some of the hard. FANTASTIC book. I'll do what he suggests at the end of the book, to re-read it over and over again.

I loved this book.
By , Submitted on 2015-02-25

Sheldon Martin does an amazing job of identifying everyday struggles and how to approach these struggles with a clear mind. This book is a must read. It is easy to read, and would be great for anyone not just those with anxious feelings.

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