Whether you face difficult addictions personally or you are trying to help family and friends who do, you will find this book extremely helpful. This book is great for priesthood leaders and is written from the perspective of a faithful member. It teaches about how to use the Atonement of Jesus Christ to overcome the challenges of life and succeed in changing, repenting, and improving ourselves.
I bought this book to help me overcome my eating issues. Instead I found something that has changed my entire outlook on life. Using gospel principles and logic to find a way to want to change has been incredible. In finding what my heart really wants, which isn't another ice cream sunday, I have found new joy in taking care of my children and serving my family. I recommend this book strongly to anyone dealing with behavior they want to change.
This is a good reminder that there is help beyond ourselves to overcome any kind of addiction or negative behavior. The Lord is there to "deliver us from bondage" and often the bonds are too strong for us to break on our own!